A frozen banana and ice cubes give texture to strawberries, blueberries, yogurt and milk, all of which are tossed in a blender for a quick treat. This smoothie recipe is a good base for you to use whatever fruits you have on hand.

A frozen banana and ice cubes give texture to strawberries, blueberries, yogurt and milk, all of which are tossed in a blender for a quick treat. This smoothie recipe is a good base for you to use whatever fruits you have on hand.

We like spicy and sweet and this hummus is both. And easy too. Everything is popped into the food processor and pulsed into deliciousness. Cumin and cayenne add a bit of kick and pair nicely with the sweet, sweet roasted peppers. Makes lots.

We like spicy and sweet and this hummus is both. And easy too. Everything is popped into the food processor and pulsed into deliciousness. Cumin and cayenne add a bit of kick and pair nicely with the sweet, sweet roasted peppers. Makes lots.